Rethinking Wealth: Beyond Money – The Evolving Concept of Prosperity

3 August

In today’s society, the notion of wealth extends beyond financial resources. As individuals seek a more balanced and fulfilling life, the concept of wealth has evolved to encompass various factors such as education, healthcare, job satisfaction,...[Read More]

Aged care task force considers all funding options

26 July

Aged care could require more people to pay for themselves if they can as an expert task force considers funding options to secure the sector’s future. But Aged Care Minister Anika Wells promised no changes would be made without public consultation...[Read More]

The Impact of Regular Exercise on Your Mental Well-Being

29 June

Health and fitness go beyond physical well-being; they also play a significant role in maintaining mental and emotional health. Among the various wellness strategies, regular exercise has been proven to have a profound impact on mental...[Read More]

Wellbeing — What It Is and How to Achieve It

11 May

When people come across the term wellbeing, they usually associate it with physical health. However, wellbeing also encompasses other aspects of a person, namely their mental, social and spiritual health. The reason wellbeing is so important is that...[Read More]

How changing your story can change your life | Lori Gottlieb [TED Talk Video]

26 April

  Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to...[Read More]

Researchers find new clues on potential cause of OCD

19 April

Researchers are a step closer to solving one of the great mysteries of the human brain and identifying what causes the obsessive-compulsive disorder. The discovery could be a vital clue to develop targeted and effective treatments for a debilitating...[Read More]

Know the benefits and uses of the Commonwealth Seniors Health Card

30 March

The Commonwealth Seniors Health Card (CSHC) is a government-funded program in Australia that provides eligible seniors with access to a range of healthcare services and concessions.  The program is designed to assist seniors in managing the costs...[Read More]

The Secret to a Happy Life — Lessons from 8 Decades of Research | Robert Waldinger [TED Talk Video]

29 March

    The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development — one of the longest-running studies of adult life ever conducted....[Read More]

Staying fit and active ‘best way to stave off dementia’

22 February

Staying active throughout adulthood could help stave off dementia though even smaller bouts of exercise may help, British research suggests. A long-term study found that people who exercise as they age are more likely to have good brain health than...[Read More]

All adults to be offered fresh COVID-19 booster

8 February

Australia’s COVID-19 vaccination rollout is shifting towards a flu-style program, with all adults who haven’t had the virus or a booster in the last six months eligible for another dose. Health Minister Mark Butler said the government accepted...[Read More]

Medicare to undergo major funding overhaul

25 January

Nurses, paramedics and allied health professionals will soon be included in the delivery of primary care as Medicare faces the biggest overhaul in its 40-year history. Labor is preparing to open up Medicare to a wider range of medical professionals...[Read More]

Aussies miss out on new medicine frontier

25 January

Many Australians are missing out on a new frontier in medicine, prompting experts to call for more to be done to improve equity in healthcare. Precision medicine personalises treatment by taking into account a patient’s genetic make-up, their...[Read More]

New light therapy shoots down superbugs

18 January

A new light therapy can kill off some of the worst antibiotic-resistant superbugs in what South Australian researchers say will be a game changer for millions worldwide. The therapy, developed by the University of South Australia, has been found to...[Read More]

Helping others can help you

5 January

It’s common knowledge that showing kindness or compassion is good. However, are you aware that being helpful also benefits your mental health? In this post, we’ll examine some key advantages of showing kindness to others. 1. It improves one’s...[Read More]

States ramp up pressure for Medicare fix

4 January

Victoria and NSW have banded together to ramp up pressure on the federal government to overhaul Australia’s ailing primary care network through national cabinet this year. Visiting a newly opened urgent primary care clinic, Premier Daniel Andrews...[Read More]